Calories 375
Protein 20.46 (g/100g)
Fat 5.06 (g/100g)
Polyunsaturated Fat 0.83 (g/100g)
Total unsaturated fat 1.85 (g/100g)
Saturated fat 0.76 (g/100g)

Carbohydrates 61.8 (g/100g)
Complex carbohydrates 40.9 (g/100g)
Sugars 20.9 (g/100g)
Dietary fiber 39.2 (g/100g)
[NPCMM Stamets]